Wellness Therapy
At The Rectory Clinic, we believe looking after your health goes beyond your dental care. Our wellness services are designed to support your overall wellbeing, from recovery and relaxation to maintaining a healthy and active lifestyle.
Our carefully selected treatments include intramuscular vitamin injections, whole-body cryotherapy, sports massage and anti-snoring solutions, providing practical support for a range of individual health and lifestyle needs.
Whether you are looking to support your recovery, improve your wellbeing, address snoring or simply give yourself a little more time and attention, our team is here to help you feel your best.
B12 supports energy levels, reduces tiredness, and helps maintain mental clarity and nervous system function.
A blend of B vitamins to support metabolism, energy production, and overall wellbeing.
To support healthy hair, skin, and nails while aiding normal nutrient metabolism.
Recommended: Once weekly for 6 weeks as an initial boost, followed by a maintenance every 4 weeks if required.
Active ingredient: Biotin (Vitamin B7)
Purpose: Maintains healthy hair, skin, and nails; supports normal nutrient metabolism.
Helps protect cells and supports the body’s natural antioxidant processes.
Supports immune function, collagen production, and protection from oxidative stress.
Supports healthy bones, muscles, and immune function, particularly during autumn and winter months.
Snoring & Sleep Apnoea
Enjoy a better night’s sleep with Somnowell.
Snoring is an underestimated problem, often dismissed by many as being ‘normal’. But severe snoring and sleep apnoea can affect people in their their daily lives, including how they feel, how they perform, their overall health and their personal relationships.
The Somnowell Chrome is the world’s first 4th generation oral device for snoring and sleep apnoea. Tailor-made from a medical super alloy, the Somnowell Chrome is a lifetime solution and the most slim-line, comfortable, and hygienic device available.
Book your consultation and begin your journey to a better sleep.
Cryotherapy
Whole-body cryotherapy is an advanced wellness treatment where you step into a chamber that exposes your body to extremely cold temperatures for a short period (typically 2–3 minutes). This brief cold exposure activates your body’s natural responses, helping to reduce inflammation, stimulate circulation, and support overall balance and wellbeing.
Many people incorporate cryotherapy into their regular wellness routine to support both physical and mental wellbeing. Alongside its benefits for recovery and inflammation, clients often report increased energy levels, improved mood, better sleep, and a greater sense of overall vitality and rejuvenation.
Cryotherapy can be particularly helpful for those experiencing fatigue, stress, or general aches and pains, as well as individuals looking to support long-term health and resilience.
The treatment is quick, non-invasive, and delivered in a calm, controlled environment, ensuring both safety and comfort throughout your experience.
The main purpose of Cryotherapy is the huge reduction in
inflammation (the body’s natural healing process). Plus, the release of oxygen, nutrients and hormones released into your bloodstream, and the flushing out of harmful toxins from your system.
This allows you to return to training quicker but also to train harder, faster, and stronger.
Cryotherapy can help you heal much faster from an actual injury,
including repetitive strain injuries, as well as intensive training.
- It’s not just athletes that benefit from injury recovery, anyone can! You will experience:
- less muscle soreness and spasms
- fast and effective removal of excess heat from the point of injury
- lymphatic drainage increasing blood flow of oxygen-rich blood cells.
Cryotherapy is fantastic for stimulating your body’s immune system, via the improved production of hormones triggered by exposure to extreme cold temperatures.
This will help increase your body’s immunity to day-to-day infections and colds.
Endorphin levels are also improved, which all help to reduce antioxidant stress within your body.
Cryotherapy will help to relax you, while simultaneously reducing your anxiety, leading to a better night’s sleep.
Within the following 12 to 24 hours your body will burn on average an extra 800 calories.
The cold temperatures speed up your metabolic rate, so not only are you burning more calories, but you are burning more efficiently.
Cryotherapy makes you feel better!
- It relaxes you
- It increases your production of endorphin
- Aids in a better night’s slee
- Helps your mind and body repair
All leading to a reduction in depression and feeling happier.
Collagen is one of the key components to having amazing-looking skin.
Cryotherapy increases your production of this wonder protein, which will help to make your skin thicker and tighter, with fewer wrinkles and fine lines.
The reduction of inflammation also makes your skin look
brighter and more radiant.
Women have also reported that Cryotherapy has helped with the reduction of their cellulite.
For those suffering from chronic pain, such as arthritis, multiple
sclerosis, and fibromyalgia, Cryotherapy reduces pain and short term effects of symptoms.
Though not a cure, it significantly helps with pain associated with these conditions and helps improve the effects of these diseases.
A course of 10 to 20 treatments in rapid succession is recommended.
Sports Massage
Movement, recovery and looking after your body are an important part of overall wellbeing. At The Rectory Clinic, sports massage forms part of our wider approach to helping you feel your best, whether you’re training regularly, managing the demands of an active lifestyle or simply carrying tension from everyday life.
With over 20 years’ experience in the health and fitness industry, Carol has a wealth of knowledge in supporting people with their training, movement and overall physical wellbeing. Her background in personal training, group exercise and nutrition gives her a well-rounded understanding of the demands placed on the body.
Carol is available at The Rectory Clinic every Monday, providing sports massage tailored to your individual needs — whether you are an elite athlete, regularly active or simply looking to ease muscle tension and support your body’s recovery.
To book a sports massage, you can contact The Rectory Clinic or get in touch with Carol directly.
info@sportbillyfitness.com
Carol Davis
BA (Hons) Dip PT IIST
Visit: www.sportbillyfitness.com
Jeromèa Clinic
Specialising in professional skin and beauty treatments, the focus is on enhancing, rejuvenating and maintaining healthy-looking skin through carefully selected, advanced treatments.
With over 10 years of experience in the beauty industry, treatments are delivered with a personalised approach, taking the time to understand each client’s skin, individual concerns and desired results. Every treatment is carefully considered to ensure it is suited to the individual, with professional expertise, precision and attention to detail throughout.
Treatments includes advanced skin and beauty treatments such as AquaPure HydraDermabrasion, iMedPen Microneedling, LED Light Therapy and Laser Hair Removal, providing options for a variety of skin and beauty goals.
Whether you’re looking to refresh and hydrate your skin, improve its appearance and texture, support skin rejuvenation or achieve longer-lasting hair reduction, each treatment is designed to provide a professional and personalised experience, helping you feel confident in your skin.
To book an appointment, you can contact The Rectory Clinic or get in touch with Inna directly.
info@jeromeaclinic.co.uk
Visit: www.jeromeaclinic.co.uk
By combining innovative hydradermabrasion technology with nutrient-rich serums, this non-invasive facial delivers immediate radiance, deep hydration, and renewed skin—without any downtime.
www.jeromeaclinic.co.uk/aquapure-facial
Experience the next generation of laser hair removal with the Soprano Ice Platinum system — one of the most advanced technologies in the industry.This premium treatment delivers safe, effective, and long-lasting hair reduction, suitable for all skin types. Designed with comfort in mind, the Soprano Ice system provides a smooth, virtually pain-free experience while protecting the skin throughout the treatment.
www.jeromeaclinic.co.uk/laser-hair-removal
It’s suitable for all skin types and offers a relaxing, pain‑free experience with no downtime. Many clients enjoy it as a calming stand‑alone treatment, while others choose to combine it with facials to enhance results and encourage faster recovery.
www.jeromeaclinic.co.uk/led-light-therapy
Microneedling with the Imedpen device is a highly effective collagen induction treatment designed to rejuvenate and repair the skin from within.
Using ultra-fine needles, the device creates controlled micro-injuries in the skin, stimulating natural collagen and elastin production.
www.jeromeaclinic.co.uk/imedpen-microneedling
Provide your professional services
The Rectory Clinic offers a multi-disciplinary approach with like-minded healthcare
professionals. Creating an atmosphere of support and cross referrals we thrive to deliver the
best care possible for our patient’s overall health.
Get in touch if you’re a healthcare professional looking for a new venue for your clients.
Health Coach
We’ve partnered with Paolo at Nutrition Rebalanced to offer a truly personalised, 360° approach to health and wellbeing.
As a Registered Dietitian, Personal Trainer, and Chef, Paolo’s expertise spans nutrition, fitness, and lifestyle optimisation. His services are designed to support every aspect of your health — from tailored meal plans and structured training programs to energy management, resilience, and overall wellbeing — all guided by his signature 360° system and the 8 Health Fundamentals.
Paolo creates practical, actionable strategies that fit your life, helping you achieve measurable, lasting results.
Contact our team today to book your consultation and start your personalised journey to thriving health.
Private GP Consultation with Dr Adnan Zaman
Consultations at The Rectory Clinic provides you with longer appointments, quicker access and greater flexibility. Dr Zaman focuses on building relationships with patients and providing a more tailored approach to your health and care.
A range of services available at The Rectory Clinic include:
Treating minor illnesses
Conducting health checks
Managing long-term conditions
Referrals to specialists.
Private GP Consultation with Dr Adnan Zaman
Consultations at The Rectory Clinic provides you with longer appointments, quicker access and greater flexibility
A range of services available at The Rectory Clinic include:
• Managing long-term conditions
• Treating minor illnesses
• Conducting health checks
• Referrals to specialists
Common reasons to see a private GP include:
• Mental health support.
• Rapid access, avoiding long waiting times for an appointments.
• Health checks for specific medical checks or tailored well-being programs
• Specialist referrals for quick access to specialists without a lengthy referral process
Dr Zaman focuses on building relationships with patients and providing a more tailored approach to your health and care.
Ear Microsuction
Ear wax removal is a medical procedure to clear excessive ear wax (cerumen) that causes blockages, impacting hearing, causing discomfort, or leading to other ear-related symptoms.
When Ear Wax Removal Is Needed:
• Hearing loss
• A feeling of fullness or pressure in the ear
• Earache or irritation
• Tinnitus (ringing in the ears)
Why Professional Removal is Recommended
Attempting to remove ear wax at home with cotton swabs or other objects can push the wax deeper into the ear, cause infections, or damage the ear canal. Professional ear wax removal by Dr Zaman, provides a safe and effective solution when self-treatment isn’t sufficient.
Methods of Ear Wax Removal
Microsuction
A gentle suction device is used to remove impacted ear wax while the clinician views the ear canal through a microscope for precise, safe removal
Ear Irrigation (Syringing)
A device is used to gently flush water into the ear canal to wash out the ear wax.
Manual Removal
Using a small instrument, such as a probe or scraper, to gently tease or lift out the earwax from the canal.
Testosterone Replacement Therapy (TRT)
A medical treatment for low testosterone (hypogonadism) that uses hormonal medications to supplement the body’s natural testosterone, helping relieve symptoms and restore well-being
TRT requires medical supervision and regular monitoring of hormone levels, prostate health, and blood counts to ensure safety and effectiveness. After a thorough consultation, Dr. Zaman may prescribe testosterone in the form of injections, gels, patches, or capsules.
What TRT Treats:
Low Testosterone Symptoms
Hypogonadism
Musculoskeletal Injections (MSK)
Primarily used for therapeutic purposes, this procedure offers patients an effective pain relief option without the need for major surgery or general anaesthesia.
Dr. Zaman administers anti-inflammatory injections directly into joints, muscles, or soft tissues to help reduce pain and swelling.
Wart Removal
When over-the-counter options such as salicylic acid patches or creams are ineffective, professional treatment by Dr. Zaman may be required.
Dr. Zaman will determine and use the most suitable method to remove stubborn or painful warts.
Common wart removal methods:
Electrosurgery
Using an electric current to burn off the wart.
Surgical Excision
Removing the wart completely with a scalpel.
Laser Treatment
Using a laser to target the blood supply to the wart, causing it to die and fall off.
Curettage
Scraping the wart away with a scalpel; this is sometimes combined with electrosurgery for better results.
Cryotherapy (Freezing)
Applying liquid nitrogen to the wart to freeze the infected tissue, causing a blister to form before the wart falls off.
Blood Tests
At The Rectory Clinic we can arrange for a combination of blood tests for complete peace of
mind. Blood testing is a common medical practice that involves the collection and analysis of a
patient’s blood sample. This procedure is used to diagnose and monitor a wide range of
health conditions, including infections, and chronic diseases such as diabetes and
hypertension.
In recent years people have chosen to take a more active approach to their health and are
using private blood tests as a quick and easy way to find out more information about their
health.
Blood testing is an easy way to give you quick results about your health to help you make
decisions about the lifestyle you want to live.
Health Profile Blood Tests available at The Rectory Clinic are:
This blood test is our most comprehensive wellness profile for women and is designed to give you the most information about your general health risks and current wellness.
It includes a full blood count and analysis of kidney and liver function, bone and muscle health, a full cholesterol profile and iron studies. Additionally, a diabetes check, thyroid function tests, hsCRP, a vitamin profile, and a female hormones profile are all included.
This blood test is our most comprehensive wellness profile for men and is designed to give you the most information about your current wellness and any potential risks for future health
and longevity.
It includes a full blood count, analysis of kidney and liver function, bone and muscle health, a full cholesterol profile and iron studies. Additionally, a diabetes check, thyroid function tests, hsCRP, a vitamin profile, and testosterone are all included.
Vitamins are a group of substances that our bodies need for normal cell function, growth and development.
This profile is to check your vitamin levels.
Check the full range of hormones that affect, or are affected by, your fitness and sports
activities.
This profile includes liver and thyroid function along with testosterone, SHBG, DHEAS, LH, FSH, oestradiol and prolactin. It identifies any deficiencies or changes from fitness activity or
from supplements.
Not suitable for anyone under the age of 16.
This is the UK’s most comprehensive profile for allergies, testing 295. Knowing what you are allergic to can transform your life.
Analysis of all the hormones that are vital for men’s physical, sexual and mental health and wellness.
This test is for every man whether taking hormone treatments or not.
This profile is specifically tailored to analyse hormones related to fertility, menopause, and period problems. It can be used to diagnose problems or to monitor hormone replacement medications.
Physiotherapist
Chiropractor
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