Wellness Therapy
Energy Boost
B12 supports energy levels, reduces tiredness, and helps maintain mental clarity and nervous system function.
Total Energy Support
A blend of B vitamins to support metabolism, energy production, and overall wellbeing.
Hair, Skin & Nail Glow
Biotin Shot Supports healthy hair, skin, and nails while aiding normal nutrient metabolism.
Antioxidant Support
Helps protect cells and supports the body’s natural antioxidant processes.
Wellness & Immune Boost
Supports immune function, collagen production, and protection from oxidative stress.
Sunshine Support
Supports healthy bones, muscles, and immune function, particularly during autumn and winter months.
Energy Boost
Total Energy Support
Hair, Skin & Nail Glow
Biotin Shot
Supports healthy hair, skin, and nails while aiding normal nutrient metabolism.
Recommended: Once weekly for 6 weeks as an initial boost, followed by a maintenance every 4 weeks if required.
Active ingredient: Biotin (Vitamin B7)
Purpose: Maintains healthy hair, skin, and nails; supports normal nutrient metabolism.
Antioxidant Support
Wellness & Immune Boost
Vitamin C Shot
Sunshine Support
Vitamin D3 Shot
Vitamin C is essential for the growth and health of bones, teeth, gums, ligaments, and blood
vessels. Vitamin C is also vital in the key role of the formation of collagen and the proper
functioning of all internal organs.
Vitamin C deficiency typically effects smokers, those who do not have a varied diet, or those
with certain health conditions.
The best sources of Vitamin C are fresh fruits and vegetables. Eating a variety of healthy
vitamin C food will help you to meet your daily requirements, but Vitamin C cannot be stored
by the body. Therefore, those that don’t have a vitamin C rich diet would benefit from
injections.
As always if you are feeling unwell you must consult your medical doctor.
Vitamin D affects many organ systems, but primarily it helps to increase calcium and
phosphate absorption from the intestines and promotes the formation of mineralisation within
the bones.
Adults need 10 micrograms (mcg) of Vitamin D a day. This usually occurs naturally through
difrect exposure from sunlight, and through the diet.
The following can cause a deficiency in vitamin D:
• Reduced intake of vitamin D in the diet
• Vitamin D is unable to be metabolised by the body
• Lack of exposure to sunlight
Vitamin D Injections have the following health benefits:
• Increase Calcium Absorption
• Strengthens bones
• Strengthens muscles
• Boosts immunity
As always if you are feeling unwell you must consult your medical doctor.
Snoring & Sleep Apnoea
Enjoy a better night’s sleep with Somnowell.
Snoring is an underestimated problem, often dismissed by many as being ‘normal’. But severe snoring and sleep apnoea can affect people in their their daily lives, including how they feel, how they perform, their overall health and their personal relationships.
The Somnowell Chrome is the world’s first 4th generation oral device for snoring and sleep apnoea. Tailor-made from a medical super alloy, the Somnowell Chrome is a lifetime solution and the most slim-line, comfortable, and hygienic device available.
Book your consultation and begin your journey to a better sleep.
Cryotherapy
Whole-body cryotherapy is an advanced wellness treatment where you step into a chamber that exposes your body to extremely cold temperatures for a short period (typically 2–3 minutes). This brief cold exposure activates your body’s natural responses, helping to reduce inflammation, stimulate circulation, and support overall balance and wellbeing.
Many people incorporate cryotherapy into their regular wellness routine to support both physical and mental wellbeing. Alongside its benefits for recovery and inflammation, clients often report increased energy levels, improved mood, better sleep, and a greater sense of overall vitality and rejuvenation.
Cryotherapy can be particularly helpful for those experiencing fatigue, stress, or general aches and pains, as well as individuals looking to support long-term health and resilience.
The treatment is quick, non-invasive, and delivered in a calm, controlled environment, ensuring both safety and comfort throughout your experience.
The main purpose of Cryotherapy is the huge reduction in
inflammation (the body’s natural healing process). Plus, the release of oxygen, nutrients and hormones released into your bloodstream, and the flushing out of harmful toxins from your system.
This allows you to return to training quicker but also to train harder, faster, and stronger.
Cryotherapy can help you heal much faster from an actual injury,
including repetitive strain injuries, as well as intensive training.
- It’s not just athletes that benefit from injury recovery, anyone can! You will experience:
- less muscle soreness and spasms
- fast and effective removal of excess heat from the point of injury
- lymphatic drainage increasing blood flow of oxygen-rich blood cells.
Cryotherapy is fantastic for stimulating your body’s immune system, via the improved production of hormones triggered by exposure to extreme cold temperatures.
This will help increase your body’s immunity to day-to-day infections and colds.
Endorphin levels are also improved, which all help to reduce antioxidant stress within your body.
Cryotherapy will help to relax you, while simultaneously reducing your anxiety, leading to a better night’s sleep.
Within the following 12 to 24 hours your body will burn on average an extra 800 calories.
The cold temperatures speed up your metabolic rate, so not only are you burning more calories, but you are burning more efficiently.
Cryotherapy makes you feel better!
- It relaxes you
- It increases your production of endorphin
- Aids in a better night’s slee
- Helps your mind and body repair
All leading to a reduction in depression and feeling happier.
Collagen is one of the key components to having amazing-looking skin.
Cryotherapy increases your production of this wonder protein, which will help to make your skin thicker and tighter, with fewer wrinkles and fine lines.
The reduction of inflammation also makes your skin look
brighter and more radiant.
Women have also reported that Cryotherapy has helped with the reduction of their cellulite.
For those suffering from chronic pain, such as arthritis, multiple
sclerosis, and fibromyalgia, Cryotherapy reduces pain and short term effects of symptoms.
Though not a cure, it significantly helps with pain associated with these conditions and helps improve the effects of these diseases.
A course of 10 to 20 treatments in rapid succession is recommended.
Health Coach
We’ve partnered with Paolo at Nutrition Rebalanced to offer a truly personalised, 360° approach to health and wellbeing.
As a Registered Dietitian, Personal Trainer, and Chef, Paolo’s expertise spans nutrition, fitness, and lifestyle optimisation. His services are designed to support every aspect of your health — from tailored meal plans and structured training programs to energy management, resilience, and overall wellbeing — all guided by his signature 360° system and the 8 Health Fundamentals.
Paolo creates practical, actionable strategies that fit your life, helping you achieve measurable, lasting results.
Contact our team today to book your consultation and start your personalised journey to thriving health.
Private GP Consultation with Dr Adnan Zaman
Consultations at The Rectory Clinic provides you with longer appointments, quicker access and greater flexibility. Dr Zaman focuses on building relationships with patients and providing a more tailored approach to your health and care.
A range of services available at The Rectory Clinic include:
Treating minor illnesses
Conducting health checks
Managing long-term conditions
Referrals to specialists.
Private GP Consultation with Dr Adnan Zaman
Consultations at The Rectory Clinic provides you with longer appointments, quicker access and greater flexibility
A range of services available at The Rectory Clinic include:
• Managing long-term conditions
• Treating minor illnesses
• Conducting health checks
• Referrals to specialists
Common reasons to see a private GP include:
• Mental health support.
• Rapid access, avoiding long waiting times for an appointments.
• Health checks for specific medical checks or tailored well-being programs
• Specialist referrals for quick access to specialists without a lengthy referral process
Dr Zaman focuses on building relationships with patients and providing a more tailored approach to your health and care.
Ear Microsuction
Ear wax removal is a medical procedure to clear excessive ear wax (cerumen) that causes blockages, impacting hearing, causing discomfort, or leading to other ear-related symptoms.
When Ear Wax Removal Is Needed:
• Hearing loss
• A feeling of fullness or pressure in the ear
• Earache or irritation
• Tinnitus (ringing in the ears)
Why Professional Removal is Recommended
Attempting to remove ear wax at home with cotton swabs or other objects can push the wax deeper into the ear, cause infections, or damage the ear canal. Professional ear wax removal by Dr Zaman, provides a safe and effective solution when self-treatment isn’t sufficient.
Methods of Ear Wax Removal
Microsuction
A gentle suction device is used to remove impacted ear wax while the clinician views the ear canal through a microscope for precise, safe removal
Ear Irrigation (Syringing)
A device is used to gently flush water into the ear canal to wash out the ear wax.
Manual Removal
Using a small instrument, such as a probe or scraper, to gently tease or lift out the earwax from the canal.
Testosterone Replacement Therapy (TRT)
A medical treatment for low testosterone (hypogonadism) that uses hormonal medications to supplement the body’s natural testosterone, helping relieve symptoms and restore well-being
TRT requires medical supervision and regular monitoring of hormone levels, prostate health, and blood counts to ensure safety and effectiveness. After a thorough consultation, Dr. Zaman may prescribe testosterone in the form of injections, gels, patches, or capsules.
What TRT Treats:
Low Testosterone Symptoms
Hypogonadism
Musculoskeletal Injections (MSK)
Primarily used for therapeutic purposes, this procedure offers patients an effective pain relief option without the need for major surgery or general anaesthesia.
Dr. Zaman administers anti-inflammatory injections directly into joints, muscles, or soft tissues to help reduce pain and swelling.
Wart Removal
When over-the-counter options such as salicylic acid patches or creams are ineffective, professional treatment by Dr. Zaman may be required.
Dr. Zaman will determine and use the most suitable method to remove stubborn or painful warts.
Common wart removal methods:
Electrosurgery
Using an electric current to burn off the wart.
Surgical Excision
Removing the wart completely with a scalpel.
Laser Treatment
Using a laser to target the blood supply to the wart, causing it to die and fall off.
Curettage
Scraping the wart away with a scalpel; this is sometimes combined with electrosurgery for better results.
Cryotherapy (Freezing)
Applying liquid nitrogen to the wart to freeze the infected tissue, causing a blister to form before the wart falls off.
Blood Tests
At The Rectory Clinic we can arrange for a combination of blood tests for complete peace of
mind. Blood testing is a common medical practice that involves the collection and analysis of a
patient’s blood sample. This procedure is used to diagnose and monitor a wide range of
health conditions, including infections, and chronic diseases such as diabetes and
hypertension.
In recent years people have chosen to take a more active approach to their health and are
using private blood tests as a quick and easy way to find out more information about their
health.
Blood testing is an easy way to give you quick results about your health to help you make
decisions about the lifestyle you want to live.
Health Profile Blood Tests available at The Rectory Clinic are:
This blood test is our most comprehensive wellness profile for women and is designed to give you the most information about your general health risks and current wellness.
It includes a full blood count and analysis of kidney and liver function, bone and muscle health, a full cholesterol profile and iron studies. Additionally, a diabetes check, thyroid function tests, hsCRP, a vitamin profile, and a female hormones profile are all included.
This blood test is our most comprehensive wellness profile for men and is designed to give you the most information about your current wellness and any potential risks for future health
and longevity.
It includes a full blood count, analysis of kidney and liver function, bone and muscle health, a full cholesterol profile and iron studies. Additionally, a diabetes check, thyroid function tests, hsCRP, a vitamin profile, and testosterone are all included.
Vitamins are a group of substances that our bodies need for normal cell function, growth and development.
This profile is to check your vitamin levels.
Check the full range of hormones that affect, or are affected by, your fitness and sports
activities.
This profile includes liver and thyroid function along with testosterone, SHBG, DHEAS, LH, FSH, oestradiol and prolactin. It identifies any deficiencies or changes from fitness activity or
from supplements.
Not suitable for anyone under the age of 16.
This is the UK’s most comprehensive profile for allergies, testing 295. Knowing what you are allergic to can transform your life.
Analysis of all the hormones that are vital for men’s physical, sexual and mental health and wellness.
This test is for every man whether taking hormone treatments or not.
This profile is specifically tailored to analyse hormones related to fertility, menopause, and period problems. It can be used to diagnose problems or to monitor hormone replacement medications.
Provide your professional services
The Rectory Clinic offers a multi-disciplinary approach with like-minded healthcare
professionals. Creating an atmosphere of support and cross referrals we thrive to deliver the
best care possible for our patient’s overall health.
Physiotherapist
Chiropractor
Optician
Podiatrist
