1 session – £44.00

10 session – £400.00

Wellness membership (26 sessions over 6  months) – £172.00 per month

Recovery membership (78 sessions over 6 months) – £508.00 per month

Cryotherapy chambers are advanced wellness and recovery systems that expose the body to extremely cold temperatures for a short period of time, usually between two and three minutes. The treatment is commonly used by athletes, fitness enthusiasts, and individuals seeking pain relief or improved recovery. During a session, the body is surrounded by cold air that can reach temperatures as low as -110°C to -140°C, while the head usually remains outside the chamber in some systems.

The intense cold causes blood vessels to constrict temporarily, which may help reduce inflammation, muscle soreness, and joint pain. After leaving the chamber, circulation increases as the body warms up again, which many people believe promotes healing and recovery. Some users also report improved energy levels, mood, and sleep quality due to the release of endorphins during treatment.

Modern cryotherapy chambers are carefully monitored by trained professionals to ensure safety and comfort. Although cryotherapy is popular in sports and wellness clinics, individuals with certain medical conditions should seek professional advice before treatment.