When participating in contact sports, protecting your teeth is essential. At The Rectory Dental Clinic, Dr Alfie Chan a Newbury dentist , recommends wearing a high-quality mouthguard to help prevent dental injuries, chipped teeth, and damage to the jaw.

There are three main types of mouthguards available. The first is the stock mouthguard, which is pre-made and ready to wear. These are inexpensive and widely available in sports shops. However, they often fit poorly, can feel bulky, and may not provide the level of protection required during high-impact activities.

The second option is the boil-and-bite mouthguard. Made from thermoplastic material, it softens in hot water and can then be moulded around the teeth using finger and tongue pressure. While this type offers a better fit than stock mouthguards, it can still be uncomfortable and may not provide optimal protection.

The third and most effective option is the custom-made mouthguard. At The Rectory Dental Clinic in Newbury, custom mouthguards are created using precise impressions of your teeth. This ensures the best possible fit, superior comfort, and maximum protection. Although custom mouthguards are more expensive than over-the-counter alternatives, they are highly recommended for children, teenagers, and adults involved in contact or high-impact sports.

Most mouthguards are manufactured from flexible materials such as ethylene vinyl acetate (EVA), silicone, polyurethane, or laminated plastic. EVA is the most commonly used material because it is durable, shock-absorbing, and comfortable to wear.

Custom mouthguards from The Rectory Dental Clinic are available in a wide range of colours, including clear, blue, red, green, pink, black, and fluorescent shades. Many patients choose clear mouthguards for a discreet appearance, while athletes often select colours that match their team kit. Personalised designs, names, and logos can also be incorporated for a unique finish.